MEDITATIONS
"Self-love”
It will help you to accept and love yourself, remember all your most important qualities, your self-esteem and self-confidence will increase. You will be able to feel inner harmony. Of course, this meditation will not replace a full-fledged therapy, but it will help you strengthen your inner core.
"Cleansing from negative emotions”
This is a great help in maintaining your emotional health. The soul, like a house, requires that it is regularly " put in order”. You can easily get rid of negative emotions and recharge with positive ones
"Peace"
It will help you relax and improve your sleep. This meditation allows you to work through those situations when someone annoyed or disturbed you. By doing this meditation regularly, you can easily maintain a state of calm in any situation, and therefore solve various life problems in the best way for you. Negative emotions often distort the real situation and get in the way of real problem solving. Strong negative emotions lead the conflict deeper into a dead end and aggression. In a conflict, both sides suffer. By regularly plunging into a state of calm, you learn to manage your emotions.
Enjoy it
"Butterfly flying”
It will help you to relax and to fill up yourself with positive emotions.
"Meeting with the inner child”
This technique helps to heal the childhood traumas that each of us has. No one had perfect parents, and all of them lost something in their childhood, usually because of emotional needs. In a trance, you can become a parent to yourself and give yourself what was not received.
"Big tree “
This meditation will help you become energized.
"Journey to past lives”
It will help you immerse yourself in the world of your unconscious and see your past lives, where you can get the resource you need now.